Weigh In record (no journal entry) for 03 September 2022
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85.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1484 kcal
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Fat: 78.25g | Prot: 91.37g | Carbs: 94.40g.
Breakfast: Decomorreno Kakao, Miletto Twaróg Tłusty, Suszona Śliwka. Lunch: Jogo Twarożek Wiejski Luksusowy, Lidl Bułka Wieloziarnista, Jogo Twarożek Wiejski Luksusowy. Snacks/Other: Goplana Grzesiek w Czekoladzie. more...
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Gaining 0.4 kg a Week
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