Weigh In record (no journal entry) for 03 September 2022
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50.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2104 kcal
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Fat: 69.55g | Prot: 120.78g | Carbs: 245.93g.
Breakfast: Power System High Protein Bar, Clever Latte Macchiato, Clever Mini Mozzarella, Schärdinger Gauda, Billa Topfenkornweckerl. Lunch: Multipower Protein Delight, Ehrmann High Protein Hazelnut Pudding. Dinner: Iglo Farmers Gemüse, Happy Harvest Langkorn Reis , Landgut Feines Hühnerfilet. Snacks/Other: Pringles Pringles Sour Cream & Onion, Clever Bananen, Red Bull Red Bull. more...
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steady weight
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jeaninejelinek's Weight History
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