Weigh In record (no journal entry) for 03 September 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1354 kcal
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Fat: 76.74g | Prot: 90.39g | Carbs: 78.16g.
Breakfast: Risol Mayo. Lunch: Dada Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Alpukat. Snacks/Other: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.2 kg a Week
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dinietri's Weight History
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