Weigh In record (no journal entry) for 03 September 2022
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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266 kcal
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Fat: 4.89g | Prot: 11.95g | Carbs: 49.27g.
Breakfast: Zirkulin Flohsamenschalen , Blaubeeren, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 0.6 kg a Week
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Ninoschka76's Weight History
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