Weigh In record (no journal entry) for 03 September 2022
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97.4 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1726 kcal
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Fat: 84.82g | Prot: 110.03g | Carbs: 127.99g.
Breakfast: Jumbo Petrus Abdijkaas, Cherrytomaten, CoolBest Jus D'orange . Lunch: Frieten, Gouda's Glorie Fritessaus, Gwoon Frietsaus Halfvol, Coca-Cola Coca-Cola Zero, Kipburger. Dinner: AH Olijfolie Extra Vierge, AH Basic Paneermeel , AH Champignons, Uien, Zout, Zwarte Peper, Jumbo Tartaartje, Knoflook, Jumbo Stokbrood. Snacks/Other: Lay's Super Chips Paprika, Droge Worst, Look O Look Gevulde Zure Staafjes, Balisto Muesli-Mix, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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Waterzon's Weight History
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