jenshen-ka's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
86 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1854 kcal Fat: 51.64g | Prot: 92.20g | Carbs: 172.20g.   Breakfast: Дядя Ваня Лечо, Heinz Сырный Соус Классический, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, Мистраль Рис Белый Длиннозерный. more...
2033 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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jenshen-ka's Weight History


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