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Today is my 5th month on FS. Thank you for all the supports and motivations so far guys. Still to much fat to flex any muscles. Just to show off my new found collatbones. Lol. Much fat has gone bit still much more to go.
View Diet Calendar, 03 September 2022:
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523 kcal
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Fat: 35.08g | Prot: 21.97g | Carbs: 28.91g.
Dinner: Trader Joe's Sambal Matah, Fried Egg , Hansung Food Cabbage Kimchi, Cucumber (with Peel) , Tomatoes, Lettuce, Ramly Chicken Burger Patty 50G. Snacks/Other: Irvins Salted Egg Salmon Skin. more...
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2041 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Enjoy your weekend too navywifeski.
03 Sep 22 by member: ginome
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