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374 kcal
View Diet Calendar, 03 September 2022:
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1343 kcal
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Fat: 36.45g | Prot: 80.06g | Carbs: 73.33g.
Breakfast: 麥味登 錫蘭紅茶, 麥味登 地瓜雞肉餐. Lunch: 卜蜂 舒食沙拉胸, UCC 無糖黑咖啡, 7-11 茶葉蛋. Dinner: 雞大腿（烤製或烘焙，吃皮）, Costco 南非國寶茶, 小隻餐盒 炙燒微醺松阪豬. more...
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2770 kcal
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Exercise:
Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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takeshidesu's Weight History
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