Weigh In record (no journal entry) for 02 September 2022
|
65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1016 kcal
|
Fat: 33.73g | Prot: 50.49g | Carbs: 133.95g.
Breakfast: Tortillas de Maíz, Jamón de Pavo, Tostadas, Papayas, Donas Escarchadas o Recubiertas de Chocolate, Bistec de Res, Sopes, Café con Leche. Snacks/Other: Mangos. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|