Weigh In record (no journal entry) for 02 September 2022
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95.5 kg
Lost so far: 7.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1143 kcal
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Fat: 69.00g | Prot: 54.00g | Carbs: 77.00g.
Breakfast: The Human Bean Breve Latte. Dinner: Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). more...
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Losing 1.3 kg a Week
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Pjoyner03's Weight History
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