Weigh In record (no journal entry) for 02 September 2022
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58.8 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2081 kcal
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Fat: 47.52g | Prot: 68.50g | Carbs: 172.41g.
Breakfast: General Mills Cheesy Tuna Helper, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Season's Choice Green Beans, Sweet Onions, Olives, Old El Paso Crunchy Taco Shells, Casa Mamita Taco Seasoning Less Sodium, Food Lion Diced Tomatoes No Salt Added, Calavo Avocado, Green Leaf Lettuce , Great Value Ground Beef 73/27. Dinner: Samuel Smith's Organic Chocolate Stout, Weiss Whole Tomatoes No Salt Added, Kingsford Cajun Seasoning , Earthly Grains Instant White Rice, Wegmans Cooked Shrimp, Aldi Black Beans. Snacks/Other: Baker's Treat Peanut Butter Wafers, Pringles Lightly Salted Potato Crisps, Benton Pecan Sandie. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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