Weigh In record (no journal entry) for 02 September 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1707 kcal
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Fat: 47.70g | Prot: 91.26g | Carbs: 238.69g.
Lunch: Kentang Goreng, Sari Roti Roti Isi Pisang Coklat, Rumah Makan Sederhana Nasi Padang, Indocafe Coffeemix 3 in 1, Es Teh. Dinner: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. more...
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Gaining 0.1 kg a Week
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fikastyle's Weight History
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