Weigh In record (no journal entry) for 02 September 2022
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83.8 kg
Lost so far: 3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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470 kcal
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Fat: 44.11g | Prot: 10.80g | Carbs: 9.99g.
Breakfast: Whipping Cream, Cocoa Powder (Unsweetened) , Cinnamon . Lunch: El Bawadi Tahini 100% Pure Ground Seed Paste, Kofta Kofta. more...
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Losing 1.4 kg a Week
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mars.oslo's Weight History
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