Weigh In record (no journal entry) for 02 September 2022
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67.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1592 kcal
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Fat: 62.36g | Prot: 97.72g | Carbs: 158.98g.
Breakfast: Adriatic Queen Паштет из Тунца, Buckwheat . Lunch: Green Chef Комбуча Груша & Аронія, Багато Лосося Поке-Татакі З Лососем, Креветкою І Тунцем. Dinner: Peach, Plum, La Pasta Квасоля В Томатному Соусі, Turkey Breast Meat . more...
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Losing 2.3 kg a Week
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a.phaetоn's Weight History
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