Weigh In record (no journal entry) for 02 September 2022
|
66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
703 kcal
|
Fat: 15.17g | Prot: 28.36g | Carbs: 111.86g.
Breakfast: Tempe Gembus, Tempe Goreng, Nasi Putih. Lunch: Champ Siomay. Snacks/Other: Susu Coklat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiranaawahyu's Weight History
|