Weigh In record (no journal entry) for 02 September 2022
|
60.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
955 kcal
|
Fat: 43.40g | Prot: 63.83g | Carbs: 75.23g.
Breakfast: Tempe Goreng Tepung, Serabi. Lunch: McDonald's Iced Lemon Tea, Edo Fish Ball, Greenco Jamur Enoki, Daging Sapi Panggang. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|