Weigh In record (no journal entry) for 02 September 2022
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60.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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955 kcal
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Fat: 43.40g | Prot: 63.83g | Carbs: 75.23g.
Breakfast: Tempe Goreng Tepung, Serabi. Lunch: McDonald's Iced Lemon Tea, Edo Fish Ball, Greenco Jamur Enoki, Daging Sapi Panggang. more...
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Gaining 0.0 kg a Week
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