Weigh In record (no journal entry) for 02 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1074 kcal
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Fat: 33.99g | Prot: 95.70g | Carbs: 93.76g.
Breakfast: Kerang Kukus atau Rebus, Flimty Flimeal. Lunch: Fukumi Nasi Porang, Champ Sosis Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Flimty Flimty. Dinner: Tropicana Slim Avocado Coffee, Hati Ayam, Flimty Flimty Raspberry, Fukumi Nasi Porang, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Rujak Buah. more...
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Losing 2.1 kg a Week
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astyaristasari's Weight History
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