Weigh In record (no journal entry) for 01 September 2022
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1280 kcal
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Fat: 46.47g | Prot: 108.03g | Carbs: 105.56g.
Breakfast: BC Mermelada de Arándano, Fargo Pan Doble Integral, La Serenísima Queso Cremon Light, Café con Leche Descremada. Lunch: Zapallo Hervido, Chuleta de Cerdo. Dinner: Milanesa de Pollo al Horno, Tomates. Snacks/Other: Naranjas, Manzana Verde, Huevo, Ser Yogurt Calci Plus, The Happy Snack Mix de Frutas Secas. more...
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Losing 0.2 kg a Week
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love.aika's Weight History
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