Weigh In record (no journal entry) for 29 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.98g | Prot: 35.35g | Carbs: 42.00g.
Lunch: RUF Porridge Classic. Dinner: Rinderhackfleisch. more...
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steady weight
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13Carmen's Weight History
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