Weigh In record (no journal entry) for 26 February 2015
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99.6 kg
Lost so far: 14 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1319 kcal
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Fat: 45.82g | Prot: 70.00g | Carbs: 155.77g.
Breakfast: Cocktailtomaten, Weich Gekochtes Ei, Netto Mehrkornbrötchen, Netto Mehrkornbrötchen, Milbona Emmentaler, Harzbube Handkäse mit Kümmel, Kaffee, Kaffee, Kaffee. Dinner: Gebirgsjäger Knacker Rote, No Wonder Magische Kohlsuppe, Linessa Grapefruit. Snacks/Other: Braeburn Äpfeln, Braeburn Äpfeln. more...
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Gaining 1.4 kg a Week
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Der von der Küste's Weight History
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