Weigh In record (no journal entry) for 01 September 2022
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86.3 kg
Lost so far: 18.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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780 kcal
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Fat: 44.00g | Prot: 31.62g | Carbs: 67.67g.
Breakfast: Whole Foods Market Stevia, Starbucks Iced Caffe Latte (Venti). Lunch: Unsweetened Iced Tea, Olive Garden Five Cheese Ziti Al Forno (Dinner). more...
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Losing 2.5 kg a Week
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Jewelz007's Weight History
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