Weigh In record (no journal entry) for 01 September 2022
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54.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1089 kcal
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Fat: 24.18g | Prot: 30.95g | Carbs: 50.61g.
Lunch: Apio, Chauchas, Manzana, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Vino Syrah. more...
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Gaining 2.8 kg a Week
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coty iglesia's Weight History
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