Weigh In record (no journal entry) for 01 September 2022
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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621 kcal
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Fat: 13.19g | Prot: 52.62g | Carbs: 73.61g.
Breakfast: Mimosa Leite Meio Gordo, A Vaca que ri Queijo Fundido Light, Continente Bolachas Água e Sal, Nestlé Lindahls Pro Liquido Banana Noz. Lunch: Melão, A Vaca que ri Queijo Fundido Light, Nobre Paio York, Bimbo Sandwich Thins 8 Cereais. more...
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Losing 0.2 kg a Week
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nani6969's Weight History
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