Weigh In record (no journal entry) for 30 August 2022
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42.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 59.61g | Prot: 50.71g | Carbs: 132.58g.
Breakfast: 光明牛奶 优倍, 黑咖啡, 雞蛋（整個）. Lunch: 湾仔码头 牛肝菌三鲜猪肉小笼包. Dinner: 雞蛋, 湾仔码头 三鲜上汤小云吞, 光明牛奶 优倍. Snacks/Other: 蜜瓜. more...
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Gaining 8.4 kg a Week
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faaaaaddy's Weight History
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