takeshidesu's Journal, 01 Sep 22

563 kcal

View Diet Calendar, 01 September 2022:
845 kcal Fat: 13.94g | Prot: 69.41g | Carbs: 102.67g.   Breakfast: 黑咖啡. Lunch: UCC 無糖黑咖啡, 7-11 茶葉蛋, 博客 蒜香黑胡椒雞胸肉. Dinner: 肉先生 低脂牛腱便當, 美粒果 芭樂汁. more...

12 Supporters    Support   

Comments 
進入兩位數了👍👍👍再接再厲加油💪💪💪 
01 Sep 22 by member: Hana_211
💪💪💪 
01 Sep 22 by member: takeshidesu
那一杯換成無糖的氣泡水或茶類會更好 
01 Sep 22 by member: HJean Chen
本來是國寶茶,嘴饞換成芭樂汁了😂 
01 Sep 22 by member: takeshidesu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


takeshidesu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.