Weigh In record (no journal entry) for 01 September 2022
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101.5 kg
Lost so far: 3.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1138 kcal
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Fat: 24.96g | Prot: 57.35g | Carbs: 172.54g.
Breakfast: Café com Leite Integral, Chá de Hibisco. Lunch: Suco de Abacaxi, Doce de Leite, Bife de Carne de Vaca, Santa Amália Macarrão Talharim, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Chá de Hibisco. more...
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Losing 2.1 kg a Week
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RenataCaldas_'s Weight History
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