Weigh In record (no journal entry) for 01 September 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2041 kcal
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Fat: 85.40g | Prot: 63.70g | Carbs: 212.86g.
Breakfast: Wegmans Red Seedless Grapes, Peanut Delight Creamy Peanut Butter, Newbury Mills Golden Round Crackers, Great Value Medium Black Olives, Aldi Ground Beef 73/27, Old El Paso Crunchy Taco Shells, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Great Value Frozen Cut Green Beans, General Mills Cheesy Tuna Helper. Dinner: Tuscan Garden Strawberry Poppyseed Dressing , Cucumber (with Peel) , Egg, Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Green Leaf Lettuce , Daisy Sour Cream, Countryside Creamery Homestyle Spread, Russet Potatoes (Flesh and Skin, Baked) , Wal-Mart Chuck Eye Steak. Snacks/Other: Baker's Treat Peanut Butter Wafers, Simply Nature Raisin & Almond Honey Granola, Weiss Vanilla Whole Milk Yogurt. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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