Weigh In record (no journal entry) for 01 September 2022
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91 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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788 kcal
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Fat: 18.01g | Prot: 40.51g | Carbs: 116.86g.
Breakfast: Lidl Zoetjes, Senseo Dark Roast, Lidl Griekse Yoghurt Aardbei. Lunch: Mosterd, Blue Band Halvarine, Lidl Kipfilet Tuinkruiden, AH Tijger Wit. Snacks/Other: Banaan, Body & Fit Eiwitshake, Sultana Fruitbiscuit Appel (14,5g). more...
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Losing 0.3 kg a Week
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stulenga's Weight History
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