stulenga's Journal, 01 Sep 22

Weigh In record (no journal entry) for 01 September 2022
91 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
788 kcal Fat: 18.01g | Prot: 40.51g | Carbs: 116.86g.   Breakfast: Lidl Zoetjes, Senseo Dark Roast, Lidl Griekse Yoghurt Aardbei. Lunch: Mosterd, Blue Band Halvarine, Lidl Kipfilet Tuinkruiden, AH Tijger Wit. Snacks/Other: Banaan, Body & Fit Eiwitshake, Sultana Fruitbiscuit Appel (14,5g). more...
Losing 0.3 kg a Week

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stulenga's Weight History


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