Weigh In record (no journal entry) for 01 September 2022
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66.3 kg
Lost so far: 16.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1251 kcal
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Fat: 51.21g | Prot: 58.82g | Carbs: 139.65g.
Breakfast: Ironmaxx Vegan Creme, Banan, Bakoma Jogurt Bio Naturalny, Crownfield Bio Musli Zboża i Nasiona , Purasana Nasiona Chia. Lunch: Jabłko, Sondey Wafle Kukurydziane. Dinner: Hortex Warzywa na Patelnię, Drosed Kotlety z Piersi Kurczaka z Serem. Snacks/Other: Orzechy Włoskie, Sondey Wafle Kukurydziane, Zielona Fasolka Szparagowa, Frosta Złote Paluszki Rybne. more...
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Losing 1.1 kg a Week
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akn050892's Weight History
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