Weigh In record (no journal entry) for 01 September 2022
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58.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1641 kcal
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Fat: 55.14g | Prot: 158.40g | Carbs: 144.65g.
Breakfast: IronMaxx Protein Bar Erdnuss, WellMix 40% Protein Riegel Cookies & Cream, DM Proteinriegel Sportness Caramel-Toffee-Crisp, Freche Freunde Knusper Flippies, WellMix 60% Protein Riegel Vanille, Emmi Caffè Latte Balance, DM Eiweißriegel Sportness, Merci Finest Selection Mousse Au Chocolat, Chef Select Hummus Classic, Rügenwalder Mühle Veganer Schinkenspicker, Edeka Bio High Protein Linsenwaffeln. more...
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Losing 4.9 kg a Week
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beautifulisdifferent's Weight History
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