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bfast
View Diet Calendar, 01 September 2022:
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1096 kcal
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Fat: 13.00g | Prot: 69.72g | Carbs: 172.02g.
Breakfast: Buah Naga, Ubi Rambat. Lunch: Tumis Buncis, Ikan Kembung, Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Morin Selai Srikaya, Roti Putih. more...
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2465 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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bebyindah's Weight History
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