Weigh In record (no journal entry) for 01 September 2022
|
65 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
248 kcal
|
Fat: 7.75g | Prot: 16.37g | Carbs: 28.52g.
Lunch: 義美 古早傳統豆乾(五香滷汁), 蕃薯. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce 168's Weight History
|