ato ega's Journal, 31 Aug 22

susahnya buat konsisten gym.

View Diet Calendar, 31 August 2022:
1461 kcal Fat: 42.72g | Prot: 147.25g | Carbs: 113.23g.   Breakfast: Putih Telur Matang. Lunch: Tempe Goreng, Bakwan, Sasa Tepung Pisang Goreng, Hoka Hoka Bento Nasi Putih, Dada Ayam. Dinner: Jamur Tiram, Dada Ayam, Evolene Evowhey. more...

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ato ega's Weight History


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