Weigh In record (no journal entry) for 31 August 2022
|
90.3 kg
Lost so far: 9.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 61.42g | Prot: 90.86g | Carbs: 41.83g.
Breakfast: Premialle Фета, Сильпо Лосось Слабосоленый, Хлебцы. Lunch: Галя Балувана Перец Фаршированный с Мясом, Куриное Филе. Dinner: Греческий Салат. Snacks/Other: Кофе Латте. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiia_kotsupei07's Weight History
|