Weigh In record (no journal entry) for 25 February 2015
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
923 kcal
|
Fat: 33.45g | Prot: 63.65g | Carbs: 103.74g.
Breakfast: Maracujá, Cenouras, Couve Manteiga Crua, Angeloni Blanquet de Peru Light, Polenghi Queijo Frescal Ultrafiltrado Light, Seven Boys Pão Integral Trigo e Linho. Lunch: Rúcula, Alface, Chuchu, Berinjela Cozida, Feijão Preto, Arroz Integral, Peixe Grelhado. Snacks/Other: La Violetera Castanhas do Pará, Castanhas de Caju, Essential Nutrition Chocolift, Chia Orgânica, Salada de Frutas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|