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45.7
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81.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1328 kcal
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Fat: 49.52g | Prot: 46.95g | Carbs: 177.07g.
Breakfast: Meadow Gold Heavy Whipping Cream, Milk (Nonfat) , Orange Juice , Coffee, Quaker Natural Granola - Oats, Honey & Raisins, Post Post Shredded Wheat Original Spoon Size Cereal. Lunch: Qdoba Mexican Grill Chips & 3-Cheese Queso, Qdoba Mexican Grill Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips. more...
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Losing 2.9 kg a Week
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