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Makan Malam 386 kalori
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1135 kcal
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Fat: 26.66g | Prot: 81.13g | Carbs: 139.33g.
Breakfast: Jawara Saus Sambal, Herbalife Green Tea, Herbalife NRG, Telur Dadar atau Telur Orak-Arik, Sari Roti Roti Gandum. Lunch: Ikan Pari, Sun Kara Santan Kelapa, Ikan Pari, Tahu Goreng, Nasi Putih. Dinner: Buah Pir, Cumi-cumi, Telur Dadar, Nasi Putih. more...
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 Comments
kalo cumi kek gitu input di fs ny gmna kak?
31 Aug 22 by member: Lauraolla
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01 Sep 22 by member: caiyo meuthi
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Tak masukkan kata kunci cumi-cumi, tapi porsinya tak kurangi dari porsi di FS karena sepertinya yang di FS masih versi cumi-cumi mentah bukan cumi yang sudah di masak
02 Sep 22 by member: Amanda Elza
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Amanda Elza's Weight History
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