Weigh In record (no journal entry) for 31 August 2022
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 22.95g | Prot: 28.26g | Carbs: 24.03g.
Breakfast: Помидоры, Нижняя Тавда Молоко 3,2%, Сахарoff Отруби Овсяные, Сыр Тильзитер, Империя Вкуса Ветчина с Индейкой 3%, Яйцо Куриное. more...
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Gaining 1.3 kg a Week
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mariazmanovskaya1's Weight History
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