Weigh In record (no journal entry) for 31 August 2022
|
50.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 48.34g | Prot: 75.09g | Carbs: 171.63g.
Breakfast: Alpengut Inviertler (Mild-Fein), Clever Frischkäse Classic, Clever Putenschinken, Leicht & Cross Kräftiger Roggen, Starbucks Hazelnut Macchiato. Lunch: Kinder Pinguin. Dinner: Recheis Hörnchen, Protein Bar Crunchy Double Brownie, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate). Snacks/Other: Magnum Strawberry & White. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|