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Kelli2359
Journal
10 Jun 11
Kelli2359's Journal, 10 Jun 11
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Weigh In record (no journal entry) for 10 June 2011
73.6 kg
Lost so far:
28.5 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2011:
430 kcal
Fat: 10.00g | Prot: 37.00g | Carbs: 51.00g.
Breakfast:
diced pears, light and fit yogurt.
Snacks/Other:
eas advantage.
more...
2288 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Kelli2359's Weight History
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