Weigh In record (no journal entry) for 25 February 2015
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85.0 kg
Lost so far: 19.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1760 kcal
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Fat: 86.98g | Prot: 72.64g | Carbs: 191.17g.
Breakfast: Bacon, Hard White Roll, Fried Egg. Lunch: Hale and Hearty Vegetarian Split Pea Soup. Dinner: Hidden Valley Light Ranch Salad Dressing, Pepperidge Farm Classic Caesar Croutons, McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Famous Amos Chocolate Chip Cookies, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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