Weigh In record (no journal entry) for 26 August 2022
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101.3 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.21g | Prot: 86.87g | Carbs: 67.59g.
Breakfast: Pepino (con Cáscara), Pan Integral, Café Regular, Huevo Revuelto. Lunch: Auyama Auyama, Muslo de Pollo (sin Comer la Piel). Dinner: Zanahorias Pequeñas, York Jamón, Mayonesa, Cos o Lechuga Romana, Tomate Tomate, Queso Cheddar. Snacks/Other: Mantequilla, Zanahoria Zanahoria, Batata, Atún Ligero (en Agua, Enlatado), Tayota Tayota. more...
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2788 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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