Weigh In record (no journal entry) for 11 May 2019
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108.0 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 45.04g | Prot: 75.51g | Carbs: 71.95g.
Breakfast: Fruit, Coffee-Mate Original Powder Creamer. Lunch: Pork Loin (Tenderloin) , Optimum Nutrition Opti-Fit Lean Protein Shake, Ranch Salad Dressing . Dinner: Brown Rice, Pork Loin (Tenderloin) . more...
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sunshinetryde's Weight History
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