shirfleur 1's Journal, 30 Aug 22

Clawing my way into the teens, starting the morning with a whole bag of potato chips yesterday didn't help matters, but I'd been craving them for weeks, and it was my last chance for a while. Finally getting that tooth extracted today, so no crispy foods for a few weeks.

View Diet Calendar, 30 August 2022:
1087 kcal Fat: 40.85g | Prot: 59.91g | Carbs: 130.92g.   Lunch: Digest Smoothie II. Dinner: Cream of Cucumber Soup (Prepared with Milk). Snacks/Other: Red Mango Peanut Butter Banana Smoothie (Regular). more...

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Comments 
Kenna, you are a very wise person, and your wisdom has undoubtedly helped many people over the years. I'm so glad you're here. Unfortunately, we don't all think like you. For example, if I'm eating potato chips as a side in a meal, one serving MAY be adequate. However, if I'm eating chips as a meal, as I did yesterday, or, let's say, as a snack on Super Bowl Sunday, one serving just doesn't cut it. In fact, I'm not even thinking in terms of servings. And what's more, I like doing that occasionally. Do I know better? Absolutely. Do I care? Not a bit. The majority of the time, I eat healthy meals, but sometimes, I just like to eat a whole bunch of something I'm craving. And I doubt very seriously that I'll ever change. 
30 Aug 22 by member: shirfleur 1
Kat, let's have an ice cream party, everyone bring your favorite flavor. We'll have a whole table of just toppings. We could make it an annual event, an ice cream festival. 🍦🍦🍧🍧🍨🍨🍧🍧🍨🍨🍦🍦 
30 Aug 22 by member: shirfleur 1
Same, Shir- the key is to not do it two days on a row... I think I am on day 4.  
31 Aug 22 by member: davidsprincess
Shir, like you I can do a serving of chips with a sandwich. As a snack it usually doesn't seem like quite enough 😒 For that reason I skip them most days...but every now & again I'll eat mire than one serving. I do try not to eat them straight from the bag....put what I'm going to eat in a bowl. 260 calories isn't bad for a splurge, though! 
31 Aug 22 by member: SherryeB
Oops, I misrembered that the chips were 700 calories...but only 260 over....so you're good 😁 
31 Aug 22 by member: SherryeB
crunch happens 
31 Aug 22 by member: Debbie Cousins
Princess, I've been there too. It's a struggle.  
31 Aug 22 by member: shirfleur 1

     
 

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