Weigh In record (no journal entry) for 30 August 2022
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66.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 33.85g | Prot: 41.57g | Carbs: 105.88g.
Breakfast: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Camil Bolacha de Arroz Integral, Ovo. Lunch: Arroz Doce, Tomates, Coxão Mole Cozido, Arroz Branco (Cozido). Dinner: Banana, Pasta de Amendoim, Aveia em Flocos, Ovo. more...
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Gaining 0.4 kg a Week
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bacellarthai's Weight History
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