mellkey's Journal, 30 Aug 22

Ara öğünnn

View Diet Calendar, 30 August 2022:
1294 kcal Fat: 49.97g | Prot: 82.71g | Carbs: 128.78g.   Breakfast: Kıymalı Yumurta, Haşlanmış Yumurta, Yeşil Biber, Kepekli Ekmek, Salatalık (Soyulmuş), Domatesler, Lor Peyniri. Lunch: Siyah Zeytin, Susamlı Simit, Doğal Peynir, Namet Hindi Salam, Kızarmış Yumurta. Dinner: Etli Mantı. Snacks/Other: İncir. more...
212 kcal Exercise: Apple Health - 24 hours. more...

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En sevdiğim . 
30 Aug 22 by member: Dr_Fatih

     
 

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