Weigh In record (no journal entry) for 30 August 2022
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147.4 kg
Lost so far: 10.9 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 82.72g | Prot: 72.22g | Carbs: 91.86g.
Breakfast: McDonald's Sausage Burrito. Lunch: Johnsonville Garlic Summer Sausage, Gala Apples, Galbani String Cheese. more...
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Losing 2.1 kg a Week
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willimon's Weight History
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