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25 günlük tatil faciası
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59.1 kg
Lost so far: 23.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 79.14g | Prot: 81.69g | Carbs: 166.90g.
Breakfast: Namet Macar Salam, Mis Beyaz Peynir , Domatesler, Yumurta Beyazı, Zeytin, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Zeytinyağlı Barbunya, Limonlu Soda, Üzüm, Karpuz, İncir. Dinner: Bulgur Pilavı, Etli Taze Fasulye, Makarna, Sütaş Ayran. more...
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Gaining 0.5 kg a Week
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fat.3458's Weight History
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