Weigh In record (no journal entry) for 30 August 2022
|
49.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 49.95g | Prot: 65.64g | Carbs: 140.08g.
Breakfast: Everyday Батончик-Мюсли с Орехами и Мёдом, Coffee Machine Американо с Молоком, Snaq Fabriq Coco Tropic, Snaq Fabriq Coco Coconut. Lunch: ВкусВилл Запеканка Творожная с Черникой 3,5%. Dinner: ВкусВилл Запеканка Творожная без Добавления Сахара с Вишней. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|