Pipps1983's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
93 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
1718 kcal Fat: 77.76g | Prot: 87.23g | Carbs: 152.12g.   Breakfast: Zucchero, Cappuccino, Pain au Chocolat. Lunch: Macinato Scelto di Vitello, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Prosecco, Coop Fritto Misto di Pesce, Spaghetti alle Vongole, Pane Bianco. Snacks/Other: Zucchero, Caffè Macchiato. more...
2109 kcal Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
Gaining 0.1 kg a Week

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Pipps1983's Weight History


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